{"id":655,"date":"2016-01-18T08:43:53","date_gmt":"2016-01-18T07:43:53","guid":{"rendered":"http:\/\/comeconmigo.net\/2016\/01\/18\/una-receta-de-carne-exotica-y-reconfortante-bobotie-surafricano\/"},"modified":"2020-01-07T17:04:07","modified_gmt":"2020-01-07T16:04:07","slug":"una-receta-de-carne-exotica-y-reconfortante-bobotie-surafricano","status":"publish","type":"post","link":"https:\/\/comeconmigo.net\/fr\/una-receta-de-carne-exotica-y-reconfortante-bobotie-surafricano\/","title":{"rendered":"BOBOTIE SUD AFRICAIN"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<em>Cette recette a \u00e9t\u00e9 publi\u00e9e originellement sur Come Conmigo le 18\/01\/2016.<\/em>[\/vc_column_text][vc_separator style=\u00a0\u00bbdashed\u00a0\u00bb][vc_column_text]Voici un plat d\u2019Afrique du Sud entraper\u00e7u \u00e0 la t\u00e9l\u00e9 il me semble, pendant la Coupe du Monde de Foot o\u00f9 les saveurs sucr\u00e9es et sal\u00e9es se conjuguent.<\/p>\n<p>Ici la viande hach\u00e9e est associ\u00e9e \u00e0 des fruits secs et \u00e0 des \u00e9pices. Puis le tout est gratin\u00e9 au four. Simple et tr\u00e8s parfum\u00e9.<\/p>\n<p>La liste d\u2019ingr\u00e9dients peut vous para\u00eetre longue mais ce sont des choses courantes. Et s\u2019il en\u00a0 manque un, ce n\u2019est pas grave!<\/p>\n<p>Connaissiez-vous ce plat sud-africain?<\/p>\n<p>[\/vc_column_text][vc_single_image image=\u00a0\u00bb25564&Prime; img_size=\u00a0\u00bb400X600&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=\u00a0\u00bbAujourd&rsquo;hui&#8230;\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb]\n\t\t\t<section class=\"image-edge\">\n\t\t\t    <div class=\"col-md-6 col-sm-4 p0 col-md-push-6 col-sm-push-8\">\n\t\t\t        <img width=\"400\" height=\"268\" src=\"https:\/\/comeconmigo.net\/wp-content\/uploads\/2016\/01\/ob_9dd4f2_bobotie-surafricano-2-1.jpg\" class=\"mb-xs-24\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/comeconmigo.net\/wp-content\/uploads\/2016\/01\/ob_9dd4f2_bobotie-surafricano-2-1.jpg 400w, https:\/\/comeconmigo.net\/wp-content\/uploads\/2016\/01\/ob_9dd4f2_bobotie-surafricano-2-1-300x201.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\n\t\t\t    <\/div>\n\t\t\t    <div class=\"container\">\n\t\t\t        <div class=\"col-md-5 col-md-pull-0 col-sm-7 col-sm-pull-4 v-align-transform\">\n\t\t\t            [vc_column_text]<\/p>\n<h3>BOBOTIE SUD AFRICAIN<\/h3>\n<p>[\/vc_column_text]\n\t\t\t        <\/div>\n\t\t\t    <\/div>\n\t\t\t<\/section>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4&Prime; css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Pour 3\/4 personnes<\/h3>\n<p style=\"text-align: center;\">400g de viande hach\u00e9e (moiti\u00e9 boeuf et moiti\u00e9 porc)<\/p>\n<p style=\"text-align: center;\">50g de pain rassis<\/p>\n<p style=\"text-align: center;\">20+25cl de lait \u00e9cr\u00e9m\u00e9<\/p>\n<p style=\"text-align: center;\">1 gros oignon<\/p>\n<p style=\"text-align: center;\">1 gousse d\u2019ail<\/p>\n<p style=\"text-align: center;\">1 petit bout de gingembre de la taille d\u2019une noix<\/p>\n<p style=\"text-align: center;\">1 branche de c\u00e9leri<\/p>\n<p style=\"text-align: center;\">4 oeufs<\/p>\n<p style=\"text-align: center;\">1cc* d\u2019huile d\u2019olive<\/p>\n<p style=\"text-align: center;\">6 abricots secs<\/p>\n<p style=\"text-align: center;\">6 pruneaux d\u00e9noyaut\u00e9s<\/p>\n<p style=\"text-align: center;\">3CS** de raisins secs<\/p>\n<p style=\"text-align: center;\">1\/2cc* de coriandre en poudre<\/p>\n<p style=\"text-align: center;\">1\/2cc* de coriannndre en poudre<\/p>\n<p style=\"text-align: center;\">1 pinc\u00e9e de 4 \u00e9pices<\/p>\n<p style=\"text-align: center;\">2 clous de girofle<\/p>\n<p style=\"text-align: center;\">1cc* de curry<\/p>\n<p style=\"text-align: center;\">1cc* de curcuma<\/p>\n<p style=\"text-align: center;\">1cc* de sel<\/p>\n<p style=\"text-align: center;\">1\/2cc* de thym s\u00e9ch\u00e9<\/p>\n<p style=\"text-align: center;\">Poivre noir, sel<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4&Prime; css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Mettre le pain \u00e0 tremper dans 200 ml de lait.<\/p>\n<p style=\"text-align: center;\">Eplucher l\u2019ail et l\u2019oignon, effiler le c\u00e9leri et le d\u00e9couper en petits d\u00e9s. Faire dorer dans l\u2019huile d\u2019olive avec le gingembre finement r\u00e2p\u00e9.<\/p>\n<p style=\"text-align: center;\">Hacher finement le pain bien \u00e9goutt\u00e9 avec la viande et les \u00e9pices et rajouter dans la po\u00eale o\u00f9 sont les l\u00e9gumes. Laisser cuire enviromn 10 minutes.<\/p>\n<p style=\"text-align: center;\">Ajouter ensuite tous les fruits secs d\u00e9coup\u00e9s en petits morceaux et bien m\u00e9langer. R\u00e9partir dans 4 ramequins huil\u00e9s et r\u00e9server.<\/p>\n<p style=\"text-align: center;\">Battre les oeufs avec les 250 ml de lait restants etverser sur la viande dans les ramequins.<\/p>\n<p style=\"text-align: center;\">Enfourner \u00e0 160\u00ba chaleur tournante (avec vapeur moyenne pour moi) environ 20\/30 minutes jusqu\u2019\u00e0 ce que la pr\u00e9paration ait une jolie couleur dor\u00e9e.<\/p>\n<p style=\"text-align: center;\">Servir avec du riz blanc, c\u2019est d\u00e9licieux.<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i>Bon profit!<\/i><\/p>\n<p><em>Quelques petits details qui comptent\u2026<\/em><\/p>\n<p>*cc: cuill\u00e8re \u00e0 caf\u00e9<\/p>\n<p>**CS: Cuill\u00e8re \u00e0 Soupe[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb11028&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_column_text]<\/p>\n<h3>Encore un petit creux<\/h3>\n<p>[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6&Prime; element_width=\u00a0\u00bb2&Prime; gap=\u00a0\u00bb0&Prime; orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1578412993279-27dc95ea-4fa5-4&Prime; taxonomies=\u00a0\u00bb246, 320, 243&Prime;][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>Viandes hach\u00e9es et fruits secs sont ensuite gratin\u00e9s au four avec des \u00e9pices enivrantes.<\/p>\n","protected":false},"author":2,"featured_media":8622,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[243,1,320],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2017\/03\/ob_10b7b7_bobotie-surafricano-5.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/655"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=655"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/655\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/8622"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}