{"id":639,"date":"2016-02-24T09:08:53","date_gmt":"2016-02-24T08:08:53","guid":{"rendered":"http:\/\/comeconmigo.net\/2016\/02\/24\/manteniendo-el-cuerpo-caliente-con-cremas-de-verduras-crema-de-zanahoria-y-rucula\/"},"modified":"2020-02-04T15:45:40","modified_gmt":"2020-02-04T14:45:40","slug":"manteniendo-el-cuerpo-caliente-con-cremas-de-verduras-crema-de-zanahoria-y-rucula","status":"publish","type":"post","link":"https:\/\/comeconmigo.net\/fr\/manteniendo-el-cuerpo-caliente-con-cremas-de-verduras-crema-de-zanahoria-y-rucula\/","title":{"rendered":"VELOUT\u00c9 DE CAROTTE & ROQUETTE"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Cette recette a \u00e9t\u00e9 publi\u00e9e originellement sur Come Conmigo le 24\/02\/2016.<\/em>[\/vc_column_text][vc_separator style=\u00a0\u00bbdashed\u00a0\u00bb][vc_column_text]Si vous n\u2019aimez pas trop le go\u00fbt des carottes cuites, dans ce velout\u00e9 c\u2019est l\u2019ajout de roquette qui le contrecarre.<\/p>\n

C\u2019est surprenant mais c\u2019est tr\u00e8s bon et \u00e7a change un peu des velout\u00e9s plus classiques.<\/p>\n

Et vous, faites-vous de la soupe \u00e0 la carotte\u00a0?[\/vc_column_text][vc_single_image image=\u00a0\u00bb25963″ img_size=\u00a0\u00bb400×600″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=\u00a0\u00bbAujourd’hui…\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb]\n\t\t\t

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VELOUT\u00c9 DE CAROTTE & ROQUETTE<\/h3>\n

[\/vc_column_text]\n\t\t\t <\/div>\n\t\t\t <\/div>\n\t\t\t<\/section>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″ css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

Pour 4 personnes<\/h3>\n

600g de carottes<\/p>\n

100g de roquette<\/p>\n

1 l d\u2019eau filtr\u00e9e<\/p>\n

1 oignon nouveau<\/p>\n

1cc* de bouillon de l\u00e9gumes en poudre<\/p>\n

1cc* d\u2019huile d\u2019olive<\/p>\n

Sel, poivre<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4″ css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

\u00a0Eplucher l\u2019oignon nouveau en conservant le vert et le d\u00e9couper en fines demi-lunes.<\/p>\n

Eplucher les carottes et les d\u00e9couper en rondelles.<\/p>\n

Faire chauffer l\u2019huile et y faire revenir l\u2019oignon avec une bonne pinc\u00e9e de sel jusqu\u2019\u00e0 ce qu\u2019il ramollisse.<\/p>\n

Ajouter alors les carottes et laisser dorer quelques instants.<\/p>\n

Ajouter le bouillon, l\u2019eau et faire cuire \u00e0 feu moyen \u00e0 couvert environ 15\/20 minutes, jusqu\u2019\u00e0 ce que les carottes soient bien tendres.<\/p>\n

Nettoyer la roquete et bien l\u2019essorer.<\/p>\n

Quand les carottes sont cuites, ajouter la roquette, donner un bouillon et \u00f4ter du feu.<\/p>\n

Mixer finement et ajuster en sel et poivre.<\/p>\n

Servir bien chaud, d\u00e9cor\u00e9 d\u2019un trait d\u2019huile d\u2019olive.<\/p>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Bon profit!<\/i><\/p>\n

Quelques petits details qui comptent\u2026<\/em><\/p>\n

*cc: cuill\u00e8re \u00e0 caf\u00e9[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb11028″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_column_text]<\/p>\n

Encore un petit creux<\/h3>\n

[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6″ element_width=\u00a0\u00bb2″ gap=\u00a0\u00bb0″ orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1580827514582-49d78489-b558-3″ taxonomies=\u00a0\u00bb317″][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

Si vous n\u2019aimez pas trop le go\u00fbt des carottes cuites, dans ce velout\u00e9 c\u2019est l\u2019ajout de roquette qui le contrecarre.<\/p>\n","protected":false},"author":2,"featured_media":8653,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,317,229],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2017\/03\/ob_431697_crema-de-zanahoria-y-rucula-3-cop.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/639"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=639"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/8653"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}