{"id":551,"date":"2016-10-26T09:09:05","date_gmt":"2016-10-26T08:09:05","guid":{"rendered":"http:\/\/comeconmigo.net\/2016\/10\/26\/una-receta-sencilla-y-distinta-col-salteada-con-jengibre\/"},"modified":"2019-10-10T13:34:07","modified_gmt":"2019-10-10T12:34:07","slug":"una-receta-sencilla-y-distinta-col-salteada-con-jengibre","status":"publish","type":"post","link":"https:\/\/comeconmigo.net\/fr\/una-receta-sencilla-y-distinta-col-salteada-con-jengibre\/","title":{"rendered":"CHOU TOUT SIMPLEMENT SAUT\u00c9 AU GINGEMBRE"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Cette recette a \u00e9t\u00e9 publi\u00e9e originellement sur Come Conmigo le 26\/10\/2016.<\/em>[\/vc_column_text][vc_separator style=\u00a0\u00bbdashed\u00a0\u00bb][vc_column_text]A la fin de l\u2019hiver, on commence un peu \u00e0 saturer \u00e0 force de voir des choux de toutes les couleurs. Du coup on a trouv\u00e9 cette fa\u00e7on toute simple de le pr\u00e9parer, simplement saut\u00e9 avec un peu de gingembre frais r\u00e2p\u00e9 et de cumin, le tout r\u00e9hauss\u00e9 par quelques cubes de carottes. Sachez qu\u2019avec des patates douces \u00e0 la place des carottes c\u2019est aussi tr\u00e8s bon!<\/p>\n

Et vous, comment aimez-vous cuisiner les choux?[\/vc_column_text][vc_single_image image=\u00a0\u00bb24640″ img_size=\u00a0\u00bb400×600″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=\u00a0\u00bbAujourd’hui…\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb]\n\t\t\t

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CHOU TOUT SIMPLEMENT SAUT\u00c9 AU GINGEMBRE<\/h3>\n

[\/vc_column_text]\n\t\t\t <\/div>\n\t\t\t <\/div>\n\t\t\t<\/section>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″ css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

Pour 2\/3 personnes<\/h3>\n

\u00bd chou vert<\/p>\n

1 grande carotte<\/p>\n

2cc* d\u2019huile d\u2019olive<\/p>\n

1cc* de graines de cumin<\/p>\n

1 noix de gingembre (environ 1cc* de pulpe r\u00e2p\u00e9e)<\/p>\n

1 gousse d\u2019ail finement hach\u00e9e<\/p>\n

Sel, poivre<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4″ css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

Nettoyer le chou et enlever les feuilles les plus dures. Couper en lani\u00e8res fines. R\u00e9server.<\/p>\n

Eplucher la carotte et couper en petits d\u00e9s. R\u00e9server.<\/p>\n

Faire chauffer l\u2019huile et dorer l\u2019ail et le gingembre finement r\u00e2p\u00e9. Ajouter le cumin et le faire cr\u00e9piter 1 mn.<\/p>\n

Ajouter la carotte et laisser cuire 3 mn avant d\u2019ajouter le\u00a0 chou. Cuire \u00e0 couvert le temps que le chou retombe mais reste al dente.<\/p>\n

Saler et poivrer. Pr\u00eat \u00e0 d\u00e9guster!<\/p>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Bon profit!<\/i><\/p>\n

Quelques petits details qui comptent\u2026<\/em><\/p>\n

* cc: cuill\u00e8re \u00e0 caf\u00e9[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb11028″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_column_text]<\/p>\n

Encore un petit creux<\/h3>\n

[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6″ element_width=\u00a0\u00bb2″ gap=\u00a0\u00bb0″ orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1570710795214-2ca374c4-92f8-6″ taxonomies=\u00a0\u00bb249, 250, 238″][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

Du chou vert , simplement saut\u00e9 avec un peu de gingembre frais r\u00e2p\u00e9 et de cumin, le tout r\u00e9hauss\u00e9 par quelques cubes de carottes.<\/p>\n","protected":false},"author":2,"featured_media":8725,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[249,1,471],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2017\/03\/ob_4b9a04_col-con-jengibre-8.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/551"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=551"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/551\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/8725"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}