{"id":462,"date":"2009-10-23T12:00:00","date_gmt":"2009-10-23T10:00:00","guid":{"rendered":"http:\/\/comeconmigo.net\/2009\/10\/23\/el-encanto-de-la-pasta-filo-rollitos-de-platano-con-chocolate-al-horno\/"},"modified":"2019-09-26T10:30:48","modified_gmt":"2019-09-26T09:30:48","slug":"el-encanto-de-la-pasta-filo-rollitos-de-platano-con-chocolate-al-horno","status":"publish","type":"post","link":"https:\/\/comeconmigo.net\/fr\/el-encanto-de-la-pasta-filo-rollitos-de-platano-con-chocolate-al-horno\/","title":{"rendered":"NEMS CHOCOLAT BANANE L\u00c9G\u00c8RES"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Cette recette a \u00e9t\u00e9 publi\u00e9e originellement sur Come Conmigo le 23\/10\/2009.<\/em>[\/vc_column_text][vc_separator style=\u00a0\u00bbdashed\u00a0\u00bb][vc_column_text]Un petit dessert l\u00e9ger et vite fait, qui permet de se faire plaisir sans mauvaise conscience.<\/p>\n

Des petites nems de p\u00e2te brick farcies de bananes fra\u00eeches et de chocolat. Un petit tour au four et c\u2019est \u00e0 fondre de plaisir, sans culpabilit\u00e9.<\/p>\n

Et vous, avez-vous un dessert doudou qui ne p\u00e8se pas sur la balance\u00a0?[\/vc_column_text][vc_single_image image=\u00a0\u00bb24509″ img_size=\u00a0\u00bb400X600″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=\u00a0\u00bbAujourd’hui…\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb]\n\t\t\t

\n\t\t\t
\n\t\t\t \"\"\n\t\t\t <\/div>\n\t\t\t
\n\t\t\t
\n\t\t\t [vc_column_text]<\/p>\n

NEMS CHOCOLAT BANANE L\u00c9G\u00c8RES<\/h3>\n

[\/vc_column_text]\n\t\t\t <\/div>\n\t\t\t <\/div>\n\t\t\t<\/section>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″ css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

Pour\u00a0 2\/3 personnes<\/h3>\n

3 feuilles de p\u00e2te filo<\/p>\n

1 petite banane<\/p>\n

25g de chocolat \u00e0 p\u00e2tisser<\/p>\n

\u00bd cc* d\u2019huile de tournesol<\/p>\n

1 CS** d\u2019eau ou de jus de fruits<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4″ css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

Eplucher la banane et la couper en 24 rondelles.<\/p>\n

R\u00e2per finement le chocolat.<\/p>\n

Couper les feuilles de p\u00e2te filo en 2 avec des ciseaux en essayant de ne pas les casser.<\/p>\n

Sur chaque \u00bd feuille de p\u00e2te filo, d\u00e9poser 4 morceaux de bananes align\u00e9s, saupoudrer 1\/6 de chocolat r\u00e2p\u00e9 et former un nem en suivant ce sch\u00e9ma\u00a0:<\/p>\n

\"\"<\/a>Recommencer pour les 5 nems suivants.
\nPr\u00e9chauffer le four \u00e0 180\u00b0 chaleur tournante.<\/p>\n

Fouetter \u00e9nergiquement \u00bd cc* d\u2019huile avec le jus de fruits et \u00e0 l\u2019aide d\u2019un pinceau badigeonner les nems.<\/p>\n

Les d\u00e9poser sur une feuille de papier sulfuris\u00e9 et enfourner pour 20-25 mn jusqu\u2019\u00e0 ce que les nems soient dor\u00e9s et croustillants.<\/p>\n

Servir chaud, seul ou accompagn\u00e9 de glace \u00e0 la vanille par exemple.<\/p>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Bon profit!<\/i><\/p>\n

Quelques petits details qui comptent\u2026<\/em><\/p>\n

* cc: cuill\u00e8re \u00e0 caf\u00e9<\/p>\n

** CS: Cuill\u00e8re \u00e0 Soupe[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb11028″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_column_text]<\/p>\n

Encore un petit creux<\/h3>\n

[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6″ element_width=\u00a0\u00bb2″ gap=\u00a0\u00bb0″ orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1569490219405-02e6af6d-ecd3-0″ taxonomies=\u00a0\u00bb296″][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

Des petites nems de p\u00e2te brick farcies de bananes fra\u00eeches et de chocolat. Un petit tour au four et c\u2019est \u00e0 fondre de plaisir, sans culpabilit\u00e9.<\/p>\n","protected":false},"author":2,"featured_media":9332,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[342,1,276],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2017\/03\/Copie-de-Nems-choco-banane-17-.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/462"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/9332"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}