Muffins de Son d\u2019Avoine au coeur Chocolat<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″ css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\nPour 2 personnes<\/h3>\n
Les feuilles d\u2019une belle botte de blettes<\/p>\n
1cc* d\u2019huile d\u2019olive<\/p>\n
2 petits pav\u00e9s de saumon (125g chacun pour moi)<\/p>\n
1CS** de zaatar<\/p>\n
1CS** de sumac<\/p>\n
40g de tahin<\/p>\n
2 gousses d\u2019ail pel\u00e9es, d\u00e9germ\u00e9es et finement r\u00e2p\u00e9es<\/p>\n
2CS** de jus de citron<\/p>\n
Coriandre fra\u00eeche pour servir<\/p>\n
Sel, poivre<\/p>\n
[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4″ css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n
Pr\u00e9chauffer le four \u00e0 220\u00ba chaleur tournante.<\/p>\n
Bien s\u00e9cher les pav\u00e9s de saumon, saler, poivrer et recouvrir avec le zaatar m\u00e9lang\u00e9 au sumac.<\/p>\n
Chauffer l\u2019huile d\u2019olive dans une po\u00eale pouvant aller au four et faire tomber les feuilles de blettes pr\u00e9alablement nettoy\u00e9es et bien essor\u00e9es. La cuisson prend 2 minutes, le temps que les blettes perdent leur volumen.<\/p>\n
D\u00e9poser les pav\u00e9s de saumon dessus et enfourner pour 5 minutes.<\/p>\n
Fouetter le tahin avec l\u2019ail, le citron, une belle pinc\u00e9e de sel et 100ml d\u2019eau tipede. On doit obtenir une sauce lisse et plut\u00f4t liquide (elle va encofre \u00e9paissir au four). Selon votre tahin il faudra peut-\u00eatre rajouter un peu d\u2019eau.<\/p>\n
Sortir le saumon du four, verser la sauce autour des pav\u00e9s de saumon, sur les blettes.<\/p>\n
Remettre au four 5 minutes.<\/p>\n
Servir chaud avec un filet de jus de citron, un filet d\u2019huile d\u2019olive et de la coriandre fra\u00eeche cisel\u00e9e.<\/p>\n
[\/vc_column_text][vc_column_text]<\/p>\n
Bon profit!<\/i><\/p>\n
Quelques informations plus ou moins utiles<\/em><\/p>\n*cc: cuilll\u00e8re \u00e0 caf\u00e9<\/p>\n
**CS: Cuill\u00e8re \u00e0 Soupe[\/vc_column_text][vc_single_image image=\u00a0\u00bb11028″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n
Encore un petit creux\u2026<\/h3>\n
[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6″ element_width=\u00a0\u00bb2″ gap=\u00a0\u00bb0″ orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1681826534280-b8541944-1a16-6″ taxonomies=\u00a0\u00bb314″][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"
Simple et efficace.<\/p>\n","protected":false},"author":2,"featured_media":31913,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,314],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2023\/04\/Salmon-con-Zaatar-Salsa-de-Tahin-9.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/31692"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=31692"}],"version-history":[{"count":4,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/31692\/revisions"}],"predecessor-version":[{"id":31920,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/31692\/revisions\/31920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/31913"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=31692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=31692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=31692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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