{"id":290,"date":"2011-04-20T13:38:00","date_gmt":"2011-04-20T11:38:00","guid":{"rendered":"http:\/\/comeconmigo.net\/2011\/04\/20\/una-receta-distinta-para-llevarse-de-picnic-quiche-ligera-de-puerros-y-jamon-sin-masa\/"},"modified":"2020-04-15T14:31:42","modified_gmt":"2020-04-15T13:31:42","slug":"quiche-ligera-de-puerros-y-jamon-sin-masa","status":"publish","type":"post","link":"https:\/\/comeconmigo.net\/fr\/quiche-ligera-de-puerros-y-jamon-sin-masa\/","title":{"rendered":"QUICHE L\u00c9G\u00c8RE JAMBON & POIREAU (SANS P\u00c2TE)"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Cette recette a \u00e9t\u00e9 publi\u00e9e originellement sur Come Conmigo le 20\/04\/2011.<\/em>[\/vc_column_text][vc_separator style=\u00a0\u00bbdashed\u00a0\u00bb][vc_column_text]Voici une recette qui a longtemps accompagn\u00e9 mes repas de midi quand j\u2019emportais mon tupperware. Facile, go\u00fbteuse et l\u00e9g\u00e8re, c\u2019est un plat parfait accompagn\u00e9 d\u2019un f\u00e9culent.<\/p>\n

\u00c7a change de la quiche classique\u00a0!<\/p>\n

Et si vous aimez les tartes et cakes sal\u00e9s<\/a> n\u2019h\u00e9sitez pas \u00e0 aller jeter un coup d\u2019\u0153il ici<\/a>.[\/vc_column_text][vc_single_image image=\u00a0\u00bb27045″ img_size=\u00a0\u00bb400X600″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=\u00a0\u00bbAujourd’hui…\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb]\n\t\t\t

\n\t\t\t
\n\t\t\t \"\"\n\t\t\t <\/div>\n\t\t\t
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QUICHE L\u00c9G\u00c8RE JAMBON & POIREAU (SANS P\u00c2TE)<\/h3>\n

[\/vc_column_text]\n\t\t\t <\/div>\n\t\t\t <\/div>\n\t\t\t<\/section>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″ css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

Pour 1 ou 2 personnes selon la garniture<\/h3>\n

2 poireaux<\/p>\n

25g de jambon<\/p>\n

1 oeuf<\/p>\n

1 pinc\u00e9e de noix de muscade<\/p>\n

1CS* de cr\u00e8me liquide 5% MG<\/p>\n

1cc** de raisins secs<\/p>\n

1cc** d\u2019huile d\u2019olive<\/p>\n

Sel, poivre<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4″ css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

\u00a0Nettoyer les poireaux et ne conserver que la partie blanche. D\u00e9couper en fines rondelles.<\/p>\n

Faire chauffer l\u2019huile d\u2019olive dans une sauteuse et y faire suer les poireaux. Saler, poivrer et ajouter un peu de noix de muscade.<\/p>\n

Quand ils sont cuits, ajouter les raisins secs et terminer la cuisson.<\/p>\n

D\u00e9couper le jambon en petites lamelles et les ajouter aux poireaux.<\/p>\n

Pr\u00e9chauffer le four \u00e0 200\u00ba et r\u00e9partir la p\u00e2te dans 2 moules \u00e0 tartelettes graiss\u00e9s si besoin.<\/p>\n

Enfourner pour 25\/30 mn, jusqu\u2019\u00e0\u00a0ce qu\u2019elles soient prises et dor\u00e9es.<\/p>\n

Servir chaud, ti\u00e8de ou froid, avec un velout\u00e9 ou une salade croquante.<\/p>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Bon profit!<\/i><\/p>\n

Quelques petits details qui comptent\u2026<\/em><\/p>\n

*CS: Cuill\u00e8re \u00e0 Soupe<\/p>\n

**cc : cuill\u00e8re \u00e0 caf\u00e9[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb11028″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_column_text]<\/p>\n

Encore un petit creux<\/h3>\n

[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6″ element_width=\u00a0\u00bb2″ gap=\u00a0\u00bb0″ orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1586957440126-c2943a7f-9ce4-8″ taxonomies=\u00a0\u00bb239″][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

Parfaite pour emporter dans son panier repas.<\/p>\n","protected":false},"author":2,"featured_media":9454,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[239,1,441,298],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2017\/03\/Quiche-de-jamon-y-puerros-sin-masa-16-.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/290"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=290"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/290\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/9454"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}