{"id":285,"date":"2011-05-12T19:45:00","date_gmt":"2011-05-12T17:45:00","guid":{"rendered":"http:\/\/comeconmigo.net\/2011\/05\/12\/la-canela-tambien-es-fenomenal-en-platos-salados-dahl-de-lentejas-rojas\/"},"modified":"2020-05-28T10:45:38","modified_gmt":"2020-05-28T09:45:38","slug":"la-canela-tambien-es-fenomenal-en-platos-salados-dahl-de-lentejas-rojas","status":"publish","type":"post","link":"https:\/\/comeconmigo.net\/fr\/la-canela-tambien-es-fenomenal-en-platos-salados-dahl-de-lentejas-rojas\/","title":{"rendered":"DAHL DE LENTILLES CORAIL (VEGAN)"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<em>Cette recette a \u00e9t\u00e9 publi\u00e9e originellement sur Come Conmigo le 12\/05\/2011.<\/em>[\/vc_column_text][vc_separator style=\u00a0\u00bbdashed\u00a0\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Une version revue et corrig\u00e9e est disponible en cliquant <a href=\"https:\/\/wp.me\/p9bheG-5qg\">ici<\/a>.<\/p>\n<p>Le dahl de lentilles est un plat traditionnel indien qui se d\u00e9cline de mille fa\u00e7ons, autour de lentilles corail, de l\u00e9gumes et d\u2019\u00e9pices genre curry.<\/p>\n<p>C\u2019est un plat parfum\u00e9 et r\u00e9confortant dont je vous livre ici ma version tr\u00e8s simplifi\u00e9e et pr\u00e9par\u00e9e avec des ingr\u00e9dients habituels chez nous.<\/p>\n<p>Et vous, appr\u00e9ciez-vous la cuisine indienne\u00a0?[\/vc_column_text][vc_single_image image=\u00a0\u00bb27377&Prime; img_size=\u00a0\u00bb400&#215;600&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=\u00a0\u00bbAujourd&rsquo;hui&#8230;\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb]\n\t\t\t<section class=\"image-edge\">\n\t\t\t    <div class=\"col-md-6 col-sm-4 p0 col-md-push-6 col-sm-push-8\">\n\t\t\t        <img width=\"200\" height=\"299\" src=\"https:\/\/comeconmigo.net\/wp-content\/uploads\/2011\/05\/Dahl-de-lentejas-rojas-7-.jpg\" class=\"mb-xs-24\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t    <\/div>\n\t\t\t    <div class=\"container\">\n\t\t\t        <div class=\"col-md-5 col-md-pull-0 col-sm-7 col-sm-pull-4 v-align-transform\">\n\t\t\t            [vc_column_text]<\/p>\n<h3>DAHL DE LENTILLES CORAIL<\/h3>\n<p>[\/vc_column_text]\n\t\t\t        <\/div>\n\t\t\t    <\/div>\n\t\t\t<\/section>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4&Prime; css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Pour 4 personnes<\/h3>\n<p style=\"text-align: center;\">2 oignons frais de belle taille<\/p>\n<p style=\"text-align: center;\">1 gousse d\u2019ail<\/p>\n<p style=\"text-align: center;\">2 belles carottes<\/p>\n<p style=\"text-align: center;\">1 poivron vert<\/p>\n<p style=\"text-align: center;\">200g de tomates concass\u00e9es<\/p>\n<p style=\"text-align: center;\">200g de lentilles corail<\/p>\n<p style=\"text-align: center;\">2cc* d\u2019huile d\u2019olive<\/p>\n<p style=\"text-align: center;\">\u00bd cc* de cumin en poudre<\/p>\n<p style=\"text-align: center;\">\u00bd cc* de cardamome en poudre<\/p>\n<p style=\"text-align: center;\">1CS** de coriandre fra\u00eeche cisel\u00e9e<\/p>\n<p style=\"text-align: center;\">\u00bd cc* de curcuma<\/p>\n<p style=\"text-align: center;\">1 petit b\u00e2ton de cannelle<\/p>\n<p style=\"text-align: center;\">Un peu de lait de coco (facultatif pour servir)<\/p>\n<p style=\"text-align: center;\">Sel, poivre<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4&Prime; css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Eplucher l\u2019oignon et l\u2019ail et les hacher finement. Dans une grande sauteuse, chauffer l\u2019huile d\u2019olive et faire dorer les \u00e9pices (sauf la coriandre si elle est fra\u00eeche),\u00a0 en m\u00e9langeant et en surveillant r\u00e9guli\u00e8rement.<\/p>\n<p style=\"text-align: center;\">D\u00e8s que les ar\u00f4mes des \u00e9pices se font sentir, ajouter les oignons et l\u2019ail et faire dorer en surveillant bien.<\/p>\n<p style=\"text-align: center;\">Eplucher et \u00f4ter les graines du poivron et le d\u00e9couper en petits d\u00e9s. L\u2019ajouter \u00e0 l\u2019oignon et laisser ramollir un peu.<\/p>\n<p style=\"text-align: center;\">Faire de m\u00eame avec les carottes et en rajoutant 50ml d\u2019eau pour que \u00e7a ne br\u00fble pas. D\u00e8s que toute l\u2019eau est absorb\u00e9e, ajoute les tomates concass\u00e9es et les lentilles corail, ajouter 600ml d\u2019eau chaude, m\u00e9langer et couvrir. Laisser cuire environ 20 mn. Saler et poivrer \u00e0 votre go\u00fbt puis laisser reposer \u00e0 couvert 10 minutes.<\/p>\n<p style=\"text-align: center;\">Servir d\u00e9cor\u00e9 avec un peu de lait de coco et de la coriandre fra\u00eeche cisel\u00e9e.<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i>Bon profit!<\/i><\/p>\n<p><em>Quelques petits details qui comptent\u2026<\/em><\/p>\n<p>*cc: cuill\u00e8re \u00e0 caf\u00e9<\/p>\n<p>**CS: Cuill\u00e8re \u00e0 Soupe[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb11028&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_column_text]<\/p>\n<h3>Encore un petit creux<\/h3>\n<p>[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6&Prime; element_width=\u00a0\u00bb2&Prime; gap=\u00a0\u00bb0&Prime; orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1590659082409-de47a357-f943-6&Prime; taxonomies=\u00a0\u00bb275&Prime;][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>Le dahl de lentilles est un plat traditionnel indien vegan et v\u00e9g\u00e9tarien qui se d\u00e9cline de mille fa\u00e7ons, autour de lentilles corail, de l\u00e9gumes et d\u2019\u00e9pices genre curry. Voici ma version.<\/p>\n","protected":false},"author":2,"featured_media":9460,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,401,302,317,324],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2017\/03\/Dahl-de-lentejas-rojas-16-.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/285"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=285"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/9460"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}