Charlotte aux Fraises l\u00e9g\u00e8re<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″ css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\nPour 3\/4 personnes<\/h3>\n
Environ 500g de blanc de poulet d\u00e9coup\u00e9 en petites bouch\u00e9es<\/p>\n
2CS* de moutarde \u00e0 l\u2019ancienne<\/p>\n
2CS* de sirop d\u2019\u00e9rable<\/p>\n
1CS* d\u2019huile d\u2019olive<\/p>\n
Poivre noir du moulin<\/p>\n
1cc** de romarin frais finement hach\u00e9<\/p>\n
[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4″ css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n
Pr\u00e9parer une marinade en m\u00e9langeant la moutarde \u00e0 l\u2019ancienne, le sirop d\u2019\u00e9rable et l\u2019huile d\u2019olive avec le romarin hach\u00e9<\/p>\n
Ajouter le poulet dans la marinade et bien m\u00e9langer pour en impr\u00e9gner la viande. Laisser mariner au moins 20 minutes mais \u00e7a peut aussi \u00eatre toute la nuit (au frigo, bien couverte, dans ce cas de figure).<\/p>\n
Faire chauffer une po\u00eale ou un grill en fonte \u00e0 feu vif et bien faire dorer la viande sur toutes ses faces pour qu\u2019elle caram\u00e9lise de fa\u00e7on uniforme.<\/p>\n
Servir bien chaud avec une bonne pinc\u00e9e de poivre du moulin.<\/p>\n
D\u00e9licieux servi avec du riz blanc et du brocoli vapeur.<\/p>\n
[\/vc_column_text][vc_column_text]<\/p>\n
Bon profit!<\/i><\/p>\n
Quelques informations plus ou moins utiles<\/em><\/p>\n*CS: Cuill\u00e8re \u00e0 Soupe<\/p>\n
**cc: cuill\u00e8re \u00e0 caf\u00e9[\/vc_column_text][vc_single_image image=\u00a0\u00bb11028″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n
Encore un petit creux\u2026<\/h3>\n
[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6″ element_width=\u00a0\u00bb2″ gap=\u00a0\u00bb0″ orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1588862928550-cd2ad8e8-1729-0″ taxonomies=\u00a0\u00bb295″][\/vc_column][\/vc_row]<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Votre id\u00e9e de d\u00eener du jour.<\/p>\n","protected":false},"author":2,"featured_media":27214,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[446,1,522,295],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2020\/05\/Pollo-caramelizado-con-Mostaza-Sirope-de-Arce-7.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/27083"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=27083"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/27083\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/27214"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=27083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=27083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=27083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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\n\t\t\t <\/div>\n\t\t\t