Calamars farcis aux Petits L\u00e9gumes & Jambon de Pays<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″ css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\nPour 3\/4 personnes<\/h3>\n
450g de petits pois surgel\u00e9s<\/p>\n
450g de supions congel\u00e9s (d\u00e9congel\u00e9s au micro-ondes le temps indiqu\u00e9 dans un saladier contenant 1\/3 de lait et 2\/3 d\u2019eau)<\/p>\n
1 bel oignon<\/p>\n
150g de chorizo d\u00e9coup\u00e9 en fines tranches<\/p>\n
200 ml de tomates concass\u00e9es ou de sauce tomate maison<\/p>\n
250ml de bouillon de poisson (ou de l\u00e9gumes ou de poulet l\u00e9ger ou d\u2019eau)<\/p>\n
Sel, poivre<\/p>\n
[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4″ css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n
Dans la cocotte minute, rassembler l\u2019oignon \u00e9pluch\u00e9 et finement d\u00e9coup\u00e9 avec la sauce tomate, le chorizo, les supions bien \u00e9goutt\u00e9s et les petits pois encore congel\u00e9s. Ajouter le bouillon de poisson et poivrer l\u00e9g\u00e8rement.<\/p>\n
Mettre \u00e0 chauffer et compter 12\/15 minutes (niveau 1 de ma cocotte qui en a 2) d\u00e8s que la soupape commence \u00e0 tourner.<\/p>\n
Laisser baisser la pression et le d\u00eener est pr\u00eat \u00e0 servir! Et n\u2019oublier pas de pr\u00e9voir un bon pain pour saucer!<\/p>\n
[\/vc_column_text][vc_column_text]<\/p>\n
Bon profit!<\/i><\/p>\n
Quelques informations plus ou moins utiles<\/em>[\/vc_column_text][vc_single_image image=\u00a0\u00bb11028″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\nEncore un petit creux\u2026<\/h3>\n
[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6″ element_width=\u00a0\u00bb2″ gap=\u00a0\u00bb0″ orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1571319106304-3816f47c-e1aa-0″ taxonomies=\u00a0\u00bb336″][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"
D\u00e9licieux et encore plus simple.<\/p>\n","protected":false},"author":2,"featured_media":24833,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[336,481,1,267],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2019\/11\/Pulpitos-con-Guisantes-Chorizo-1.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/24688"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=24688"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/24688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/24833"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=24688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=24688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=24688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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