{"id":23509,"date":"2019-06-24T07:00:54","date_gmt":"2019-06-24T06:00:54","guid":{"rendered":"http:\/\/comeconmigo.net\/?p=23509"},"modified":"2019-06-18T08:36:03","modified_gmt":"2019-06-18T07:36:03","slug":"ajoblanco-ligero","status":"publish","type":"post","link":"https:\/\/comeconmigo.net\/fr\/ajoblanco-ligero\/","title":{"rendered":"AJO BLANCO L\u00c9GER (SOUPE FROIDE AIL &#038; AMANDES)"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]\u00c7a y est, l\u2019\u00e9t\u00e9 est officiellement en place et la vague de chaleur des dernier jours nous annonce clairement que le temps des plats mitonn\u00e9s est en mode pause.<\/p>\n<p>Du coup, les <a href=\"https:\/\/comeconmigo.net\/fr\/category\/sopas-frias\/\">soupes froides<\/a> s\u2019invitent bien souvent \u00e0 la table du d\u00eener. Alors bien s\u00fbr, la star reste le <a href=\"https:\/\/comeconmigo.net\/gazpacho-100-light-con-su-sorbete-salado-de-tomate-y-queso-fresco\/\">gazpacho l\u00e9ger<\/a> mais la <a href=\"https:\/\/comeconmigo.net\/vichyssoise-ligera\/\">vichyssoise l\u00e9g\u00e8re<\/a> et le <a href=\"https:\/\/comeconmigo.net\/salmorejo-light\/\">salmorejo (soupe de tomate crues) light<\/a> sont aussi souvent de la partie\u00a0;o)<\/p>\n<p>Aujourd\u2019hui je vous propose une version all\u00e9g\u00e9e de l\u2019ajo blanco, \u00ab\u00a0ail blanc\u00a0\u00bb, une soupe associant ail, amandes blanchies et pain, le tout \u00e9mulsionn\u00e9 \u00e0 l\u2019huile d\u2019olive. Dans ma version j\u2019ai conserv\u00e9 les amandes mais supprim\u00e9 le pain et une tr\u00e8s \u00e9norme partie de l\u2019huile d\u2019olive.<\/p>\n<p>Alors, elle vous tente cette soupe froide\u00a0? Avez-vous une recette pr\u00e9f\u00e9r\u00e9e de soupe pour l\u2019\u00e9t\u00e9\u00a0?<\/p>\n<p>Bonne semaine \u00e0 tous![\/vc_column_text][vc_single_image image=\u00a0\u00bb23834&Prime; img_size=\u00a0\u00bb400&#215;600&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb7\/12&Prime;][vc_text_separator title=\u00a0\u00bbAujourd&rsquo;hui&#8230;\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb]\n\t\t\t<section class=\"image-edge\">\n\t\t\t    <div class=\"col-md-6 col-sm-4 p0 col-md-push-6 col-sm-push-8\">\n\t\t\t        <img width=\"896\" height=\"600\" src=\"https:\/\/comeconmigo.net\/wp-content\/uploads\/2019\/06\/Ajo-Blanco-Ligero-18.jpg\" class=\"mb-xs-24\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/comeconmigo.net\/wp-content\/uploads\/2019\/06\/Ajo-Blanco-Ligero-18.jpg 896w, https:\/\/comeconmigo.net\/wp-content\/uploads\/2019\/06\/Ajo-Blanco-Ligero-18-300x201.jpg 300w, https:\/\/comeconmigo.net\/wp-content\/uploads\/2019\/06\/Ajo-Blanco-Ligero-18-768x514.jpg 768w\" sizes=\"(max-width: 896px) 100vw, 896px\" \/>\n\t\t\t    <\/div>\n\t\t\t    <div class=\"container\">\n\t\t\t        <div class=\"col-md-5 col-md-pull-0 col-sm-7 col-sm-pull-4 v-align-transform\">\n\t\t\t            [vc_column_text]<\/p>\n<h3 style=\"text-align: left;\">AJO BLANCO L\u00c9GER (SOUPE FROIDE AIL &amp; AMANDES)<\/h3>\n<p>[\/vc_column_text]\n\t\t\t        <\/div>\n\t\t\t    <\/div>\n\t\t\t<\/section>\n\t\t[\/vc_column][vc_column width=\u00a0\u00bb5\/12&Prime;][vc_text_separator title=\u00a0\u00bbUn jour comme aujourd&rsquo;hui, il y a\u2026\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb][vc_column_text]\u2026 1 an: <a href=\"https:\/\/comeconmigo.net\/ensalada-de-tomates-limones-asados\/\">Salade de Tomates &amp; Citrons R\u00f4tis<\/a><\/p>\n<p>\u2026 2 ans:\u00a0<a href=\"https:\/\/wp.me\/p9bheG-2Ui\">Salade de P\u00e2tes &amp; Crevettes, Sauce Tomates S\u00e9ch\u00e9es\u00a0 &amp; Tofu Soyeux<\/a><\/p>\n<p>\u2026 3 ans:\u00a0<a href=\"https:\/\/comeconmigo.net\/?p=587\">Salade Toute Verte fa\u00e7on Ottolenghi<\/a><\/p>\n<p>\u2026 4 ans:\u00a0<a href=\"https:\/\/comeconmigo.net\/?p=723\">Tomates Cerises &amp; leur Incroyable Vinaigrette<\/a><\/p>\n<p>\u2026 6 ans:\u00a0<a href=\"https:\/\/comeconmigo.net\/?p=22\">Tomates farcies aux Prot\u00e9ines V\u00e9g\u00e9tales (lentilles corail &amp; boulghour)<\/a><\/p>\n<p>\u2026 7 ans:\u00a0<a href=\"https:\/\/comeconmigo.net\/?p=144\">Pain \u00e0 la Bi\u00e8re Brune &amp; \u00e0 l\u2019Avoine<\/a><\/p>\n<p>\u2026 8 ans:\u00a0<a href=\"https:\/\/comeconmigo.net\/?p=270\">Roul\u00e9s de Saumon farcis aux \u00c9pinards<\/a><\/p>\n<p>\u2026 9 ans:\u00a0<a href=\"https:\/\/comeconmigo.net\/?p=367\">Nems Vietnamiennes de ma Grand-M\u00e8re<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4&Prime; css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Pour 4\/6 personnes<\/h3>\n<p style=\"text-align: center;\">150g d\u2019amandes mond\u00e9es Marcona pour nous<\/p>\n<p style=\"text-align: center;\">1 courgette moyenne (environ 200g)<\/p>\n<p style=\"text-align: center;\">550ml d\u2019eau filtr\u00e9e bien froide<\/p>\n<p style=\"text-align: center;\">1 petite gousse d\u2019ail pel\u00e9e et d\u00e9germ\u00e9e (si vous avez de l\u2019ail frais, c\u2019est encore mieux<\/p>\n<p style=\"text-align: center;\">1CS* d\u2019huile d\u2019olive<\/p>\n<p style=\"text-align: center;\">2CS* de vinaigre de X\u00e9r\u00e8s<\/p>\n<p style=\"text-align: center;\">Sel<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4&Prime; css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Eplucher la courgette et la d\u00e9couper en petits cubes. La faire cuire \u00e0 la vapeur ou au micro-ondes dans un saladier en verre recouvert de papier film et trou\u00e9 en plusieurs endroits.<\/p>\n<p style=\"text-align: center;\">Dans un blender, rassembler l\u2019ail, la courgette cuite, les amandes, la moiti\u00e9 de l\u2019eau et un peu de sel. Bien mixer jusqu\u2019\u00e0 obtention d\u2019une texture bien lisse. Ajouter ensuite l\u2019eau progressivement pour avoir la texture de notre choix en continuant de mixer. Go\u00fbter et rectifier en sel si besoin puis ajouter l\u2019huile et le vinaigre et bien \u00e9mulsionner \u00e0 nouveau.<\/p>\n<p style=\"text-align: center;\">Conserve au frais plusieurs heures avant de servir bien frais, d\u00e9cor\u00e9 d\u2019un filet d\u2019huile d\u2019olive, de petits morceaux de jambon, d\u2019\u0153uf dur hach\u00e9, de melon, de past\u00e8que,\u2026 au choix.<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><i>Bon profit!<\/i><\/p>\n<p><em>Quelques informations plus ou moins utiles<\/em><\/p>\n<p style=\"margin-top: 0cm; background: white;\"><span style=\"font-size: 10.5pt; font-family: 'Helvetica','sans-serif'; color: #666666;\">* CS: Cuill\u00e8re \u00e0 Soupe<\/span><\/p>\n<p>[\/vc_column_text][vc_single_image image=\u00a0\u00bb11028&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3>Encore un petit creux\u2026<\/h3>\n<p>[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6&Prime; element_width=\u00a0\u00bb2&Prime; gap=\u00a0\u00bb0&Prime; orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1560843117776-2af6ac33-2840-6&Prime; taxonomies=\u00a0\u00bb318&Prime;][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>Un classique des \u00e9t\u00e9s espagnols en version all\u00e9g\u00e9e.<\/p>\n","protected":false},"author":2,"featured_media":23835,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[457,240,1,318],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2019\/06\/Ajo-Blanco-Ligero-15.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/23509"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=23509"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/23509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/23835"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=23509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=23509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=23509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}