{"id":22462,"date":"2019-03-27T08:00:11","date_gmt":"2019-03-27T07:00:11","guid":{"rendered":"http:\/\/comeconmigo.net\/?p=22462"},"modified":"2019-03-26T09:41:02","modified_gmt":"2019-03-26T08:41:02","slug":"brochetas-de-gambas-pina","status":"publish","type":"post","link":"https:\/\/comeconmigo.net\/fr\/brochetas-de-gambas-pina\/","title":{"rendered":"BROCHETTES CREVETTES & ANANAS"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Aujourd\u2019hui je vous propose une recette tellement simple que j\u2019ai m\u00eame h\u00e9sit\u00e9 \u00e0 la publier. Mais on l\u2019aime tellement et on la refait si souvent que je me suis finalement dit que \u00e7a pourrait vous donner des id\u00e9es pour un repas simple et rapide.<\/p>\n

Peu de myst\u00e8res dans sa r\u00e9alisation\u00a0: des grosses crevettes, des morceaux d\u2019ananas frais et un peu de jus de citron vert (quoique du jus de citron jaune fait aussi tr\u00e8s bien l\u2019affaire) et voil\u00e0 de savoureuses et l\u00e9g\u00e8res brochettes parfaites pour prendre soin de sa ligne sans sacrifier les bons repas\u00a0;o)<\/p>\n

Bon mercredi\u00a0![\/vc_column_text][vc_single_image image=\u00a0\u00bb22948″ img_size=\u00a0\u00bb400×600″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb7\/12″][vc_text_separator title=\u00a0\u00bbAujourd’hui…\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb]\n\t\t\t

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BROCHETTES CREVETTES & ANANAS<\/h3>\n

[\/vc_column_text]\n\t\t\t <\/div>\n\t\t\t <\/div>\n\t\t\t<\/section>\n\t\t[\/vc_column][vc_column width=\u00a0\u00bb5\/12″][vc_text_separator title=\u00a0\u00bbUn jour comme aujourd’hui, il y a\u2026\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb][vc_column_text]\u2026 1 an:\u00a0Galettes Sabl\u00e9es Bretonnes au Sarrasin (sans gluten)<\/a><\/p>\n

\u2026 2 ans:\u00a0Salade d\u2019Endives, de Rhubarbe & Fraise<\/a><\/p>\n

\u2026 3 ans:\u00a0G\u00e2teau aux Fraises & \u00e0 la Chantilly de Miquel<\/a><\/p>\n

\u2026 4 ans:\u00a0Bacall\u00e0 alla Napoletana (morue \u00e0 la napolitaine)<\/a><\/p>\n

\u2026 5 ans:\u00a0Confiture de Peaux d\u2019Oranges<\/a><\/p>\n

\u2026 6 ans:\u00a0Chocolats mendiants \u00e0 la Fleur de Sel<\/a><\/p>\n

\u2026 7 ans:\u00a0Saint Jacques pan\u00e9es aux Pistaches<\/a><\/p>\n

\u2026 8 ans:\u00a0Confiture de Fraises & Cardamomoe<\/a><\/p>\n

\u2026 9 ans:\u00a0Flans au Th\u00e9 Earl Grey & Gingembre caram\u00e9lis\u00e9<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″ css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

Pour 4 personnes<\/h3>\n

24 crevettes \u00e9pluch\u00e9es (id\u00e9alement, conserver l\u2019anneau de carapace de la queue)<\/p>\n

1\/3 d\u2019ananas frais \u00e9pluch\u00e9 et d\u00e9coup\u00e9 en 24 morceaux de taille \u00e9quivalente \u00e0 celle des crevettes<\/p>\n

1 citron vert<\/p>\n

Sel, poivre<\/p>\n

1cc* d\u2019huile d\u2019olive<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4″ css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

Mariner les crevettes 15 minutes dans le jus du citron agr\u00e9ment\u00e9 de son zeste finement r\u00e2p\u00e9, d\u2019huile d\u2019olive et d\u2019un peu de sel et de poivre.<\/p>\n

Pr\u00e9chauffer le four chaleur tournante \u00e0 190\u00ba.<\/p>\n

Alterner 3 morceaux d\u2019ananas avec 3 crevettes sur des piques \u00e0 brochettes et r\u00e9p\u00e9ter jusqu\u2019\u00e0 \u00e9puisement des ingr\u00e9dients.<\/p>\n

Enfourner pour environ 10 minutes et servir chaud, avec du riz vapeur pour nous.<\/p>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Bon profit!<\/i><\/p>\n

Quelques informations plus ou moins utiles<\/em><\/p>\n

*cc: cuill\u00e8re \u00e0 caf\u00e9[\/vc_column_text][vc_single_image image=\u00a0\u00bb11028″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

Encore un petit creux\u2026<\/h3>\n

[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6″ element_width=\u00a0\u00bb2″ gap=\u00a0\u00bb0″ orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1553589505631-6b3c2f88-d053-10″ taxonomies=\u00a0\u00bb353″][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

Parfaites pour un d\u00eener l\u00e9ger et savoureux.<\/p>\n","protected":false},"author":2,"featured_media":22946,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[353,1,362],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2019\/03\/Brochetas-de-Gambas-Pi\u00f1a-14.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/22462"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=22462"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/22462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/22946"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=22462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=22462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=22462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}