{"id":179,"date":"2012-03-10T08:34:00","date_gmt":"2012-03-10T06:34:00","guid":{"rendered":"http:\/\/comeconmigo.net\/2012\/03\/10\/una-ensalada-de-invierno-para-cuidarnos-mucho-una-ensalada-de-col-lombarda\/"},"modified":"2020-03-09T15:37:09","modified_gmt":"2020-03-09T14:37:09","slug":"una-ensalada-de-invierno-para-cuidarnos-mucho-una-ensalada-de-col-lombarda","status":"publish","type":"post","link":"https:\/\/comeconmigo.net\/fr\/una-ensalada-de-invierno-para-cuidarnos-mucho-una-ensalada-de-col-lombarda\/","title":{"rendered":"SALADE DE CHOU ROUGE \u00c0 MA FA\u00c7ON"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Cette recette a \u00e9t\u00e9 publi\u00e9e originellement sur Come Conmigo le 10\/03\/2012.<\/em>[\/vc_column_text][vc_separator style=\u00a0\u00bbdashed\u00a0\u00bb][vc_column_text]Voil\u00e0 une fa\u00e7on toute simple de pr\u00e9parer une salade de chou rouge qui change. Une vinaigrette \u00e0 l\u2019huile de noix, quelques graines de courges et le tour est jou\u00e9!<\/p>\n

Et vous, consommez-vous le chou rouge plut\u00f4t cuit ou cru?[\/vc_column_text][vc_single_image image=\u00a0\u00bb26710″ img_size=\u00a0\u00bb400×600″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=\u00a0\u00bbAujourd’hui…\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb]\n\t\t\t

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SALADE DE CHOU ROUGE \u00c0 MA FA\u00c7ON<\/h3>\n

[\/vc_column_text]\n\t\t\t <\/div>\n\t\t\t <\/div>\n\t\t\t<\/section>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″ css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

Pour 3 personnes<\/h3>\n

\u00bd chou rouge petit<\/p>\n

2CS* de vinaigre de cidre<\/p>\n

1CS* d\u2019huile de noix<\/p>\n

1CS* de graines de courge<\/p>\n

1cc* de sirop d\u2019agave (ou\u00a0 de miel si non vegan)<\/p>\n

Sel, poivre<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4″ css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]Enlever les feuilles ext\u00e9rieures du chou rouge et le nettoyer.<\/p>\n

A l\u2019aide d\u2019une mandoline, le trancher tr\u00e8s finement.<\/p>\n

Dans un saladier, fouetter le vinaigre de cidre, le sirop d\u2019agave et le sel. Ajouter du poivre et l\u2019huile de noix et bien \u00e9mulsionner le tout.<\/p>\n

Ajouter le chou rouge pr\u00e9par\u00e9 et bien m\u00e9langer. Si vous le pouvez, laisser mariner 2 heures en remuant de temps en temps, la salade\u00a0 n\u2019en sera que meilleure.<\/p>\n

Faire griller les graines de courge dans une po\u00eale chaude, saler l\u00e9g\u00e8rement et rajouter sur la salade au moment de servir.<\/p>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Bon profit!<\/i><\/p>\n

Quelques petits details qui comptent\u2026<\/em><\/p>\n

* CS: Cuill\u00e8re \u00e0 Soupe[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb11028″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_column_text]<\/p>\n

Encore un petit creux<\/h3>\n

[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6″ element_width=\u00a0\u00bb2″ gap=\u00a0\u00bb0″ orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1583764610280-198ccad6-f468-4″ taxonomies=\u00a0\u00bb249″][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

Une fa\u00e7on toute simple de pr\u00e9parer une salade de chou rouge qui change. Une vinaigrette \u00e0 l\u2019huile de noix, quelques graines de courges et le tour est jou\u00e9!<\/p>\n","protected":false},"author":2,"featured_media":9121,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[249,259,1,414],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2017\/03\/Mi-ensalada-de-col-lombarda-8-.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/179"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/9121"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}