{"id":151,"date":"2012-06-10T21:54:00","date_gmt":"2012-06-10T20:54:00","guid":{"rendered":"http:\/\/comeconmigo.net\/2012\/06\/10\/una-idea-para-comer-pechuga-de-pollo-en-un-modo-distinto-pollo-marinado-al-limon-pimenton-y-albahaca\/"},"modified":"2021-01-07T15:08:44","modified_gmt":"2021-01-07T14:08:44","slug":"una-idea-para-comer-pechuga-de-pollo-en-un-modo-distinto-pollo-marinado-al-limon-pimenton-y-albahaca","status":"publish","type":"post","link":"https:\/\/comeconmigo.net\/fr\/una-idea-para-comer-pechuga-de-pollo-en-un-modo-distinto-pollo-marinado-al-limon-pimenton-y-albahaca\/","title":{"rendered":"POULET MARIN\u00c9 AU CITRON, PIMENT\u00d3N & BASILIC"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Cette recette a \u00e9t\u00e9 publi\u00e9e originellement sur Come Conmigo le 10\/06\/2012.<\/em>[\/vc_column_text][vc_separator style=\u00a0\u00bbdashed\u00a0\u00bb][vc_column_text]Voici une id\u00e9e de brochettes l\u00e9g\u00e8res et toutes simples pour vos barbecues d\u2019\u00e9t\u00e9\u00a0!<\/p>\n

Des blancs de poulet tout simples, marin\u00e9s avec du jus de citron, du piment\u00f3n (ou du paprika) et du basilic, star incontest\u00e9e de l\u2019\u00e9t\u00e9.<\/p>\n

Simple mais efficace, qui dit mieux\u00a0?<\/p>\n

Et vous, c\u2019est quoi votre recette pr\u00e9f\u00e9r\u00e9e de brochette\u00a0?[\/vc_column_text][vc_single_image image=\u00a0\u00bb27530″ img_size=\u00a0\u00bb400×600″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=\u00a0\u00bbAujourd’hui…\u00a0\u00bb color=\u00a0\u00bbblack\u00a0\u00bb]\n\t\t\t

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POULET MARIN\u00c9 AU CITRON, PIMENT\u00d3N & BASILIC<\/h3>\n

[\/vc_column_text]\n\t\t\t <\/div>\n\t\t\t <\/div>\n\t\t\t<\/section>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″ css=\u00a0\u00bb.vc_custom_1502280835828{background-color: #fff0dd !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

Pour 2 personnes<\/h3>\n

1 beau blanc de poulet d\u2019environ 250g<\/p>\n

1 citron<\/p>\n

2 branches de basilic<\/p>\n

1CS* de moutarde en grains<\/p>\n

1CS* de piment\u00f3n doux ou piquant, selon vos go\u00fbts<\/p>\n

2cc** d\u2019huile d\u2019olive<\/p>\n

1 gousse d\u2019ail<\/p>\n

Sel, poivre<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb3\/4″ css=\u00a0\u00bb.vc_custom_1502280820239{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

Eplucher et d\u00e9germer l\u2019ail et le hacher au pilon.<\/p>\n

Y ajouter le jus du citron, la moutarde en grains, 1cc** d\u2019huile d\u2019olive, le piment\u00f3n, du sel, du poivre et le basilic hach\u00e9 finement.<\/p>\n

D\u00e9couper les blancs de poulet en lamelles et le mettre \u00e0 mariner environ 2 heures, dans un saladier bien recouvert de papier film au contact.<\/p>\n

Au moment de la cuisson, enfiler les morceaux de poulet sur des piques \u00e0 brochettes sans trop serrer les morceaux de viande.<\/p>\n

Chauffer 1cc** d\u2019huile d\u2019olive sur une plancha et y cuire les brochettes environ 3 minutes de chaque c\u00f4t\u00e9. Mais si vous avez un vrai barbecue, c\u2019est le moment\u00a0!<\/p>\n

Servir bien chaud.<\/p>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Bon profit!<\/i><\/p>\n

Quelques petits details qui comptent\u2026<\/em><\/p>\n

*CS: Cuill\u00e8re \u00e0 Soupe<\/p>\n

**cc: cuill\u00e8re \u00e0 caf\u00e9[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb11028″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_column_text]<\/p>\n

Encore un petit creux<\/h3>\n

[\/vc_column_text][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb6″ element_width=\u00a0\u00bb2″ gap=\u00a0\u00bb0″ orderby=\u00a0\u00bbrand\u00a0\u00bb item=\u00a0\u00bbbasicGrid_VerticalFlip\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1591866634101-86242d2a-47d6-8″ taxonomies=\u00a0\u00bb295″][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

Des blancs de poulet tout simples, marin\u00e9s avec du jus de citron, du piment\u00f3n (ou du paprika) et du basilic, star incontest\u00e9e de l\u2019\u00e9t\u00e9.<\/p>\n","protected":false},"author":2,"featured_media":9134,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[465,1,522,295],"tags":[],"jetpack_featured_media_url":"https:\/\/comeconmigo.net\/wp-content\/uploads\/2017\/03\/Brochetas-de-Pollo-marinado-con-limon-pimenton-copia-1.jpg","_links":{"self":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/151"}],"collection":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":0,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/posts\/151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media\/9134"}],"wp:attachment":[{"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/media?parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/categories?post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeconmigo.net\/fr\/wp-json\/wp\/v2\/tags?post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}